OCTOBER SCHOOL  HOLIDAY JUNIOR  Programme   (2024)

 Date:  2,3,4 and 9,10,11 OCTOBER  (Wed/Thur/Friday)     Time:  10am-2pm (4 hours/day, 24 hrs of Squash-both weeks)  

Open to all Beginner / Intermediate Juniors . Focusing on the basics of the game, technical and basic movement. Fun Games and Fitness Activities. Opportunity to learn a new sport . Developing racket/ball skills. 

ALL JUNIORS WELCOME TO JOIN!!

Cost:  $40/day. $220/both weeks. $110/week 
Email or Text for Bookings - Essential

ADVANCED JR TRAINING CAMP  (OCTOBER)

 Date:  30 SEPT and 01 OCT  (Monday and Tuesday)             Time:   10 - 2 PM (4 hours/day)  

For advance juniors only . Focusing on the tactical aspect of the game, lots of conditioned games and matchplay sessions. Movement exercises focusing on speed and agility.  In preparation for the Junior Nationals age groups tournament. 

ALL JUNIORS C GRADE and above can join. 

Cost:  $40/day  or  $75/2 days
Email or Text for Bookings - Essential

After-School Junior Squash Programme              TERM 3 2024

Term 3 - 2024  (9 weeks):  Thursdays 3.15pm (Primary kids) 4.15pm (Intermediate kids) 1 hour session    25 July to 26 September  2024 ( No session on 01 August )

Suitable for beginners to intermediate players. Help prepare for junior tourneys.
ALL WELCOME TO JOIN!!

Cost: $15/session or $120/term. 
Email or Text for Bookings - Essential

SquashFit Programme  (2024) 

This programme is ran all year round.
Sundays 9.00-10.30am ( 1.5 hrs )

First Session    11 February 2024

Serious cardio workout programme. Focus on fitness and movement, core strengthening and match play. Improve skills while having fun.
All levels welcome to join!! Open to non members. 

Cost: Sunday $20/session for members and $25/session for non members. Special promo - prepay for 5 sessions and get 1 free session. Bookings Essential, pls contact Manu at 021886583 

JULY SCHOOL  HOLIDAY JUNIOR  Programme   (2024)

 Date:  10,12 and 17,19  JULY  (Wednesday/Friday)             Time:  1 - 4 PM (3 hours/day, 12 hrs of Squash-both weeks)  

Open to all Beginner / Intermediate Juniors . Focusing on the basics of the game, technical and basic movement. Fun Games and Fitness Activities. Opportunity to learn a new sport . Developing racket/ball skills. 

ALL JUNIORS WELCOME TO JOIN!!

Cost:  $40/day. $150/2 weeks  
Email or Text for Bookings - Essential

NORTH ISLAND JR TRAINING CAMP  (JULY)

 Date:  15 and 16  JULY  (Monday and Tuesday)             Time:   10 - 2 PM (4 hours/day)  

For advance juniors only . Focusing on the tactical aspect of the game, lots of conditioned games and matchplay sessions. Movement exercises focusing on speed and agility.  In preparation for the North Island Jr age groups tournament. 

ALL JUNIORS C GRADE and above can join. 

Cost:  $40/day  or $75/2 days
Email or Text for Bookings - Essential

JUNIOR GIRLS TRAINING CAMP  (2024)

 Date:  22 and 23  APRIL  (Monday and Tuesday)             Time:   10 - 2 PM (4 hours/day) No lunch break  

For advance junior girls only . Focusing on the tactical aspect of the game, lots of conditioned games and matchplay sessions. Movement exercises focusing on speed and agility.  In preparation for the NZ Jr Open tournament. 

ALL JUNIOR GIRLS C GRADE and above can join. 

Cost:  $40/day  
Email or Text for Bookings - Essential

Women In Squash Programme      

Term 1 (2024) - Friday 6.00-7.00PM                                                  16/23 February and 1/8/15 March 2024 ( 5 weeks )   

Open to all beginners and those ladies who have played before , stopped and want to start again. Learn the basics while socialising with other women. Fun drills, movement exercises and fun games. 
All Beginner Women welcome to join.

Cost: $20/session or prepay $85 ( 5 weeks ) 
Email or Text for Bookings - Essential